Wellness With Jess

Nurture Your Health, Transform Your Life

Empowering your wellness journey with tailored advice and holistic strategies to achieve enduring health transformations.

JOIN US

Hi I'm Jess,

Integrative Health Practitioner

My passion for holistic health was sparked by personal experiences that showed me the limits of conventional approaches. Driven by a desire to offer more than just temporary fixes, I founded Wellness with Jess to help individuals, especially mothers, understand and take control of their health. I am dedicated to guiding each client through their unique wellness journey with empathy, education, and effective strategies.

About Me

How it works

Book A Discovery Call

Start your journey to better health with a discovery call. This initial consultation allows us to understand your health goals, challenges, and lifestyle. Together, we'll explore how a personalized approach can make a real difference in your well-being.

Join Wellness With Jess

Once you've decided to take the next step, joining Wellness with Jess means embarking on a path tailored specifically to your health needs. You'll gain access to customized health plans, expert advice, and holistic strategies designed to improve your physical and emotional health.

Ongoing Support and Accountability

As you progress on your wellness journey, you won't go it alone. You'll receive continuous support and accountability to help maintain your momentum. Regular follow-ups, adjustments to your plan, and motivational boosts will ensure you stay on track towards achieving your health goals.

Personalized Health
Plans

I develop individualized health plans that are specifically tailored to each client's unique needs, lifestyle, and wellness goals. Whether you're a mother looking to balance hormones or anyone seeking a deeper understanding of their body, I provide a structured plan that integrates seamlessly into your daily life, ensuring you achieve sustainable health improvements.

Root Issue Investigation

Through a detailed investigation of your symptoms and health history, we can identify the root causes of your ailments rather than just treating symptoms. This approach is particularly beneficial for those suffering from chronic conditions who seek lasting relief and a deeper understanding of their body's needs, enabling them to make informed and effective health decisions.

Empowering Wellness Journeys

I guide clients on empowering wellness journeys by educating and providing them with the tools needed for self-managed health. This empowerment is ideal for individuals who wish to take charge of their well-being, understand their bodies better, and make health choices that lead to a more vibrant and fulfilling life.

Signature Health Focuses

Key Services

Hormone Regulation

Specializing in balancing hormones to address issues such as fatigue, weight gain, and mood fluctuations, particularly in women.

Gut Health

Focusing on improving gut health through dietary adjustments, supplements, and lifestyle changes to enhance overall wellness and digestion.

Preventive Healthcare

Advocating for proactive health measures to sustain long-term health and well-being, with a strong emphasis on lifestyle and dietary strategies to support overall vitality.

Stress Management

Offering strategies and techniques to manage and reduce stress, recognizing its significant impact on overall health and well-being.

Detox Guidance

Specializing in personalized detoxification strategies that help eliminate toxins, increase vitality, and improve overall health, ensuring each program supports your unique body needs.