Hey, I'm Jess,
the heart and soul behind Wellness with Jess. I’m here to make health and wellness approachable, sustainable, and tailored to your unique journey.
With certifications in Integrative Health Practices (IHP1 & 2), I specialize in hormone regulation and gut health—key areas that significantly impact overall well-being.
I believe that health isn't merely the absence of disease but a state of complete physical, mental, and social well-being.
My approach combines scientific knowledge with an intuitive understanding to not only address symptoms but to uncover and correct root causes and imbalances. Every plan I create is personalized, taking into account your individual health goals, lifestyle preferences, and holistic well-being, ensuring a comprehensive approach to your health.
Whether you are navigating specific health challenges or simply seeking to optimize your health, I’m here to guide and empower you. My goal is to help you make informed and effective health decisions that lead to a vibrant, fulfilling life.
My Story.
My path to becoming a health practitioner was driven by a deeply personal need to find better health solutions for my family and friends, who often felt let down by traditional approaches to medicine. As a mother of four, I witnessed firsthand the shortcomings of quick fixes and the necessity for a more comprehensive understanding of health.
This personal challenge transformed into a professional mission as I delved into the world of integrative health. I became passionate about the power of holistic wellness practices that consider the entire person—not just isolated symptoms. It's this holistic approach that I bring to each client, combining my life experiences with professional training to help others achieve lasting health.
Each day, I am inspired by the successes of those I work with, and I am dedicated to spreading the knowledge and strategies that can change lives. My aim is to empower you with the tools and insights necessary to take charge of your health journey, making lasting improvements that resonate beyond the physical.